Pinned Post
Storm Rider
Island Explorer
Week 4 Session
Hi everyone! It's almost time for our 4th session on Saturday at 12:00 Central. This week we will continue our exploration of 'Freeing our Fascia' and begin crossing into 'Circulate the Qi'.
Saturday is a double Red Serpent glyph day so an amazing day to work with our lifeforce energy! I look forward to seeing many of you.
David
Bring some drinking water so you can hydrate and Free your Fascia!
The zoom link remains the same.
https://us06web.zoom.us/j/6466530389?pwd=pLbzrRhaCwRWKwPng1ObBFBjlt6Dsn.1


Thanks so much, David ! 🐉 ☯️
Just catching up with Week 3 this morning. Was feeling quite exhausted the past couple of days and had slight wheeziness from the end of a cold. Movements stretching upwards/sideways really felt it released some energy that seemed "stuck" and I feel I have more energy.
Really enjoying the practice and hope to rejoin live again on Sat 🙂